Your Path to Peace and Purpose
Feel overwhelmed? Longing for clarity, joy, and spiritual renewal? Through Catholic life coaching, I help you find peace, purpose, and grace for your season.
My Approach
True peace and purpose begin when our lives are aligned with God’s will. I use a whole-person approach rooted in Catholic teaching, stress management techniques, and personalized coaching. Together, we’ll build a life filled with calm, clarity, and Christ-centered confidence.
What I Offer:
Stress Management Coaching
We all face stress—but you don’t have to walk through it alone or without tools. In our coaching sessions, you’ll learn practical, Catholic-rooted strategies to reduce anxiety, calm your nervous system, and create rhythms of peace in your daily life. Whether you’re navigating burnout or just feeling off-kilter, we’ll work together to bring rest and restoration.
CliftonStrengths Coaching
God has gifted you with unique talents—and CliftonStrengths helps you name and understand them. Together, we’ll explore your dominant themes, uncover how they play out in your life, and use them to make more aligned decisions in work, relationships, and faith. This isn’t just self-awareness—it’s the beginning of living more intentionally, with joy and clarity.
Spiritual Guidance
Sometimes we know what we believe, but we’re unsure how to live it out. Through personalized spiritual guidance, I’ll walk with you as you deepen your connection with God through prayer, Scripture, and the sacraments. This is about strengthening your interior life so it overflows into every part of your story—with grace, not pressure.
Community Connection
Healing and growth are always richer in community. When you join this coaching experience, you’re not alone—you’ll be connected to other Catholic women pursuing peace, purpose, and healing, too. Share stories, encouragement, and prayers with others who truly get it and are walking the same path.
Why Work With Me?
✓ Faith-Centered Approach: We are committed to integrating Catholic teachings
and values into every aspect of our coaching process.
✓ Experience You Can Trust: I am passionate about helping you unlock your full potential and live a life of joy and fulfillment.
✓ Real-Life Results from Past Clients: Our clients have experienced profound transformations in their lives, achieving greater peace, purpose, and resilience in the face of life’s challenges.
✓ Authentic, Grace-Filled Community: Join a community of fellow Catholics who are walking the same path, supporting each other, and growing together in faith.
Ready to Begin Your Journey?
Let’s walk together. Reclaim your peace, rediscover your purpose, and step into the life God has prepared for you.
Meet the Coach
Meet Christina
I’m a wife and mother of 6. I’ve experienced the transformation that one-on-one coaching can do in a persons life. I’ve experienced many of the things that I’ve stated above. I’m still a work in progress but I have discovered that there is a simple process that can be practiced to produce results.
I coach with a personal touch. I take the approach of using my own life circumstances and allow that personal experience to help others. I work with women and overcome anything that may be holding them back. I know what it is like to feel stuck and I can empathize and relate with this experience. I want to help others the way I have been helped!
Some Kind Words:
I have struggled with postpartum depression and anxiety following the birth of each of my three children. After feeling numbed on medication for years, I decided to try a more holistic approach to treatment. I knew Christina would be the perfect addition to my treatment, with her passion for Christ and for mental health. She helped me to feel seen and understood, to feel heard and acknowledged, to feel loved and worthy. Christina showed me how to use the model in practical and powerful ways, while guiding me towards Christ and calling me to be my best self. I always left our coaching sessions feeling strengthened, uplifted, and closer to God. Christina is a gift!
Christina is a great coach. She is an awesome listener but more importantly she gave me concrete steps I can use to help me with my anxiety and depression. As a Catholic mom and wife herself, she also gave me great advice on some behavior issues with my kids (including at mass!) and some communication issues in my marriage. I have done years of therapy but feel like I had faster and more sustained breakthroughs with Masters and Private coaching with Christina. I believe the emphasis on our Catholic faith played a major role in the efficacy for me.
I have done traditional therapy before when I was really struggling with what my purpose was. This past year I have gone through a lot of change. Graduating college, starting my career in the military, living on my own for the first time, and actually recognizing that God was with me through all the challenges I was facing . I think because my relationship with God was really forming I saw there was a gap missing in how He was being reflected in the rest of my life. Since starting life coaching with Christina I have been given so many tools to help close that gap between my faith, my job, my identity, and my relationship with others. I lived in such a negative mindset and felt it was almost impossible to not feel anxious all the time. I have learned techniques to help me reframe the lies I would let myself hold onto, in response to outside situations, with truths that align more with what God Himself sees of me. These tools have allowed me to unlock a self-confidence I never knew existed and has made my transition into adulthood possible. I know there are endless more challenges to come, but I feel secure in knowing I have God and all the lessons and support I have received from Christina Brown’s Life Coaching to help me each step of the way.
